Monday, 25 April 2011

I DID IT! GOT OUT THE DOOR.

It was close.  I ate 6 homemade lemon cream puffs while thinking about it.  Did I mention that I'm a stress eater?
Then - I made my break for it. Grabbed my running gear and got in the car before anyone noticed I was missing.
Drove to the Seawalk for my long run - 1 hour. The first 3 kilometers were dreadful.. All my Easter food indiscretions were yelling at me from my stomach. I timed myself from kilometers 4 to 6 and it was 15 minutes 15 seconds - an average of 00.07:75 per km for easy run.  So I ran for an hour - 8 km.

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