Monday July 16, 2012 272 days to go
My running this past month has been sporadic, but hey, I have run 2 days in a row, so that is blog worthy. My runs takes me past 6th Ave as far as the rusty brown trailer and back approximately 20 minutes.
Diet - am on 95% wheat-free, milk-free. Pounds are not flying off but was 152 lb this morning. Have even tried the 2 Tbsp coconut oil a day. Clothes are supposed to be falling off your body after a week. Not so!
Good thing. - I am getting a lot of support from Lorne about wheat-free, milk-free and no hassles from the rest of the family.
Won't be doing any running in Victoria. We have been invited to Morgan Roset's wedding so I will concentrate on the Miracle Beach 10 k. It is my goal to break 60 minutes this year.
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