But not loud enough for me to get out there.
Its been a long time since I blogged. Finished the island series with Bazan Bay 5 k Merville 15k and Sooke 10k. PB 31:17 for 5k. Got two third place medals cuz only 3 runners and a third place island series medal cuz only 3 runners qualified.
Bought a book about running 3 times a week then crosstraining the other 2 days. It has times for Boston. I'm still a ways off to even try to qualify.
Have tentatively set my sights on Vienna April 2013 for Team Diabetes.
Depressed. Not getting out to run even when weather good. Weight gain - up to 154.5 lb. Every time I lose weight I swear I won't let this happen again and here it is happening again .
Got all excited about training for the Twilight Shuffle 5k in June to see if I can get a better PB. Its all couch training. It seems good but isn't happening in life. Jerry is right. Consistency.
So that is my May 1, 2012
Breakfast:
glass of fresh squeezed orange juice
coffee with milk
10:00 carrot cake with cream cheese icing
muffin, coffee with milk
1:00 Jr. Bacon Cheeseburger
5:30 small piece steak, asparagus, corn on the cob, yellow pepper
7:30 4 crackers with butter, 3 squares milk chocolate
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