YO YO

Weight hit a new high today - 155.5 lb so how did I deal with it? Ate my oatmeal with apples then when Bertha brought a box of donuts to work ate an apple fritter. Not to mention the maple cream donut I had with Bonnie at Timmy's last night! or the mini blizzard I had for dessert after my McD's Fillet of fish for dinner. Arghhhh.

Good news - I walked to work yesterday and my knee was ok. I walked Dan from school and back to school and back home on Thursday and my knee was ok so maybe I am on the road to recovery with my knee. Yeah!
That has been a long time coming.

Hope to start with a 15 minute run this weekend and see if I can build up again. I bought new shoes. They are same last last Newtons except different. Brighter pink with yellow and orange and these are called trainers. They don't make the other model any more. Still called Distancia U.