May 5, 2011 Thursday 107 days to go
Easy day - 15 minutes. I tried something I haven't done for awhile. I used my heart rate monitor. Also used the metronome. Ran to 80, matching every beat and found that my heart rate stayed between 130 and 140 except when running up the hill when it went to 155. Not sure how to use this information, but it was interesting. I will have to get a resting heart rate to see if it changes over the course of my training.
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