August 13, 2011 7 days to go - 1 week today!
Easy run - 35 minutes - I ran 33 minutes. It felt better than yesterday, but I still feel out of form and out of step. I ran up to Pinecrest then down to 9th and back. I left at about 5:45 pm and its cool out. Wonder if that makes a difference?
Spent the afternoon asleep in bed. Lorne and I drove to Courtenay to get my International Driver's Licence. We then went out for lunch to Locals. On the way home we were both having trouble keeping our eyes open. When we got home we both hopped into bed had a nap. Shannon woke us up at 3:30, then I went right back to sleep until 5:30. This is not normal and yet I felt I could have slept on forever.
Weight: 142 lb
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