Tuesday, 26 July 2011

Beautiful evening run

July 26, 2011 Tuesday 25 days to go

It was hard to make myself get out for a run tonight. I delayed until 9:00 pm and realized that if I wanted to get to bed tonight I better get out the door.

45 minutes @ 6:55/K run. I don't think I was meeting my 6:55/K all the time. I couldn't read my watch to time the kilometers and my pace was all over the place. One minute I would be at 6:15 the next at 7:15. One thing I did notice however is that my cadence seems to be more steady and although I only measured it a couple of times, I think I am finally getting the hang of it.

Stomach hurt while running. Maybe dinner wasn't digested or it was the applesauce I ate before leaving. I ran through it, but I sure don't want to experience that during a marathon!

Weight: 147.5

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